Here are some ideas about the BioMat for your health, specifically for relaxation, minor pain relief, and heat versus ice.

So many of our BioMat users talk about how the BioMat helps them to relax and improves their mood; they use bio-mats for de-stressing and promoting relaxation.

Some of our BioMat customers have shared that they love “sandwiching” BioMats. What we mean by this is to lay on a pro-size, single-, queen-, or king-size BioMat and then, place the Mini BioMat on top as you are laying down. This “sandwiches” you with a BioMat on both top and bottom! Another option is to use the BioBelt instead of the Mini to get as much infrared heat above and below the body. This “sandwich” can be helpful for pain relief.

When you lay on the Richway BioMat, it is quite possible to “break a sweat” especially on the highest settings. That is actually an important part of the design! This self-induced sweating helps you eliminate anything in your body that does not serve you. We encourage you to drink lots of water both before and after usage. Also, it is imperative that you not over-use the BioMat, especially in the beginning. This relates to both amount of time and degree of heat when using the BioMat. Boosting the heat too much and laying on it too long may cause you to eliminate via sweat, urination and bowel movements too fast. This can make you feel queasy, icky, nauseous; it may not hurt you but it is unnecessary. (Prevent this by backing off time and temp.)

We are not medical doctors and we do not diagnose or prescribe any treatments. We are here simply to give you ideas about using this healing product. We always suggest “checking in” with your medical professional before using the BioMat or any other healing modality. Obviously, the BioMat is heat, not ice – infrared heat, to be exact. Your physician or physical therapist will help you determine if ice – to decrease swelling – is more beneficial or if heat is the preferred treatment.

We look forward to welcoming you to our BioMat family! Call us at 952-829-1919) if you are ready to join!!