We love to give you ideas about reducing holiday stress with the BioMat. We don’t need to tell you there is a lot of extra work at holiday time from shopping, wrapping gifts, baking, decorating to writing cards.

We are happy to say, “Help is on the way” … the BioMat! It is the synergistic triad of elements (far infrared heat, amethyst crystals and negative ions) that works like magic and is a little slice of heaven! These three BioMat elements can be very useful, especially at holiday times:

  • Far infrared heat—
    • This powerful, healing heat opens up your body/blood circulation. This can heighten your body/mind/spirit connection and this awareness can ultimately reduce your stress.
    • It is helpful to heat the BioMat on “high,” then decrease to your desired temperature.
    • Depending on “how you roll,” it may be helpful to actually put BioMat time on your calendar, making sure you schedule your “me time.”
  • Amethyst crystals—
    • In the BioMat, amethyst serves two vital functions: 1) detoxification, and 2) meditation. (When you lay on the professional-size BioMat, you are on top of 22 pounds of amethyst!)
    • The amethyst potency facilitates a natural, not-too-painful way to release anything that doesn’t serve you. (And if you place your head on the Amethyst & Tourmaline Pillow, you get the synergistic benefit of quieting the mind, meditating and possibly sleeping.)
    • Our tagline, “Life Changes When You Sleep on a Bed of Amethyst,” is never more true than during the holidays. We truly believe that bio-mats can transform your holidays!!
    • Because of the amethyst’s detoxing, you will want/need to drink lots of water to keep hydrated.
  • Negative ions—
    • Since cell phones and electronic devices are filled with positive ions and electro-magnetic frequencies (EMFs), we suggest you not use them while you are getting your BioMat treatment of negative ions.
    • As gatherings of family/friends and corporate parties can be stressful (especially during the holidays), treat yourself to a self-care boost of negative ions in the BioMat to feel positive, refreshed and uplifted.

If you have a Richway BioMat, be sure to use it during the holidays! And if it’s time to bring one to your door, let’s connect at 952-829-1919.