Using the BioMat and Reading

Is using the BioMat and reading two of your favorite activities? If so, you are not alone! We hear from many of our customers that they love to lay on the professional-size BioMat reading a favorite novel or a book to learn something new. This feels like really excellent self-care and carving out “me” time, doesn’t it?!

When you first purchase bio-mats, you receive some reading materials:

  • A short booklet from Richway International.
  • We email all of our customers beginning usage information (both a document all about the BioMat and simple usage instructions).

Perhaps this can be your first reading experience on the Richway BioMat. Once you are familiar with using the mat, you can begin exploring and expanding into many different reading categories. Who are your favorite authors? What topics are you passionate reading about? Many of our customers are healers so it is fascinating to hear about their reading lists.

One of our personal passions is race relations and the necessary improvements that need to be made. Our reading/studying list includes:

  • How to Be an Antiracist by Ibram X. Kendi
  • White Fragility: Why It’s So Hard for White People to Talk About Racism by Robin DiAngelo and Michael Eric Dyson
  • Between the World and Me by Ta-Nehisi Coates
  • Caste: The Origins of Our Discontents by Isabel Wilkerson
  • 13th movie – documentary about the 13th Amendment
  • All In: The Fight for Democracy – documentary about Stacey Abrams
  • Seeing White podcast

And next on the docket is Braiding Sweetgrass by Robin Wall Kimmerer and My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem.

Continually learning, expanding our horizons, putting out compassionate energy into world – this is truly the synergy of reading high-quality literature on the wonderful BioMat. What a powerful duo!! Is it time for you to get a BioMat so you can join our readers’ club on the BioMat?!!! Let’s connect at 952-829-1919.

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